What is Hypnotherapy?
Hypnotherapy is a form of therapy using hypnosis and specialized techniques as a holistic approach to health and healing and the total person’s wellbeing. The subconscious rules about 80% of our thoughts and behaviors and regulates all our bodily functions. Hypnotherapy helps you release subconscious negative effects contributing to your issues, and proposes influential beneficial reprograming.
Why use Hypnosis?
Hypnosis is a natural state of mind in which your conscious mind relaxes and allows access to the subconscious mind. The use of hypnosis is to slow down ones everyday busy beta brainwave frequency of 13 to 40 Hz to reach the relaxed subconscious levels of alpha brainwaves 7 to 13 Hz or theta brainwaves 4 to 7 Hz. There is where the mind and body can be amended profoundly by hypnotic suggestions to restructure neural pathways.
What should I expect from a session?
Hypnotherapy can be a wonderful experience. You learn how to relax your whole body and mind, and connect with your subconscious. Expect a reconciliation of your conscious and subconscious mind to work together for your greater wellness. While relaxed in a light to moderate trance, You will still have full awareness and control. You will receive only the hypnotic suggestions that you agree to in hypnotherapy.
Is hypnosis guaranteed?
We cannot legally guarantee results for all people as we are uniquely individuals. However, most people do experience positive results even with one session. We do encourage daily practice of self-hypnosis, which we teach and we offer you a personalized Hypnosis Recording to listen to for reinforcement.
What is EFT?
EFT (Emotional Freedom Technique) is a form of Energy Therapy where by tapping on Accupunture points one can clear energy and release negative effects of our thoughts and emotions. The tapping produces endorphins to override the pre exisiting stress reactions and allows opportunity for new positive affirmations to be programed simultaneously.
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions
-American Health Magazine